Why Do Bad Dates Come In Strings?

Several weeks ago I mentioned that in my experience bad dates tend to come in strings.  I noticed this myself and I’ve heard others lament about the string of “losers” they’ve attracted lately.  I hate to think of anyone as a loser, since my spiritual beliefs are that we all come from the same Source.  […]

Exclusive by Chance or Choice?

I firmly believe that sane sex happens in the context of an exclusive, loving relationship.  But not all exclusive relationships are the same.  Some are exclusive by chance rather than by choice or commitment.  The difference between these two is like the alternative to build your house on sand or solid ground. When we are […]

Stand Your Ground

The prevalence of superficial sex on television and in the movies has led people to conclude that they should be having sex early in a relationship, even on the first date.  This puts tremendous needless pressure on both men and women, and it feels unnatural for many people, as it should.  I say this not […]

Do Your Inner Work

Years ago I ran an outplacement center for a manufacturing plant that was closing.  Most of the people employed by the company had never worked anywhere else.  They needed lots of help with resume writing and interviewing, which I expected.  What amazed me, though, was how little these folks knew about themselves.  When I asked […]

Why Didn’t He Call Again?

Last week I reminded readers how important it is to know their worth.  I admit that may be hard to do when he doesn’t call for the second (or third) date.  (I’m using “he” here because most of the time it’s women complaining that the men don’t call, even when they said they would.)  As […]

Know Your Worth!

Twice a year, I have the privilege of offering my wellness workshops to a group of women at Perryville State Prison.  It’s a pleasure because they’re always so grateful and interested in what I have to offer, including my sane sex message.  I can tell by their reactions that the idea they are worth the […]

Honor Your Amazing Body

Without any intention on my part, the theme for my week has been about the body.  First I read an article about Dr. Joseph Dispenza’s new book, Breaking the Habit of Being Yourself, in which he writes about the body-mind connection.  He says we need to “teach the body emotionally what we understand intellectually.”  Then […]

Healthy in Every Way – #1 on My Wish List

Actually, being healthy in every way: physically, mentally, emotionally, spiritually, and financially wasn’t on my wish list when seeking the love of my life; it was on my must-have list.  And it was number one.  Is this anywhere on your list?  If not, I strongly encourage you to reconsider. As a wellness consultant, I routinely […]

Just Because You Can Doesn’t Mean You Should

The sexual freedom presented in the movies and on television today has many people unsure how to behave.  I saw evidence of this when I was dating, and this phrase frequently came to mind: just because you can doesn’t mean you should.  Freedom doesn’t only mean the right to say “yes”; it also includes the […]

Successful Singles Show Up

Showing up is essential for singles, whether they embrace their single status and intend to remain that way or they desire to meet that special someone.  To show up means to get out there, try new things, meet new folks, and fully participate. Some lament that the single life is lonely, but it doesn’t have […]