Why All the Lines and Arrows on the Enneagram?

As if the Enneagram isn’t complex enough with its nine styles (or types, the terms are used interchangeably) and numerous triads, there are multiple lines, often shown as arrows, connecting the styles. No wonder it’s all just too much for some folks. But take heart, it’s not as complicated as it appears. One of the […]

Prayer for One Who Harmed Me

Are you longing for peace? Ordained minister and award-winning author Kebba Buckley Button states in her book Peace Within, “Relaxing the body is not same as peace within, but it can help you get there. Peace within is something more, a soul peace, a calm knowingness, a fully heart-instilled faith that God is there and […]

Be Proactive

“By the time a partnership dissolves, it has dissolved.” ~ John Updike Authors Thill and Bovée, advise managers to use proaction as means to resolve conflict in the workplace (2009, pg. 47).  We may be able to avoid conflict by staying in the moment and being aware of others’ reactions.   Let us get ahead of […]

You are a Role Model

I know some athletes and other superstars resist the idea that they are role models, but the truth is we all are.  It’s up to us to mentor our youth in the practice of peace and nonviolence. Being an example to others is a responsibility that comes with the privilege of getting older, and with […]

It’s Never Too Late

  It’s never too late to say you’re sorry or to say thank you.  I have received both apologies and thank you notes well past what would be considered socially acceptable, and I was still touched by the expression.  In fact, it made an even greater impact because I imagine the sender was not just […]

Go on a Cruise

One way to have the courage to make the first move and do what is right is to adopt what I call a “cruise mentality.”  One of the reasons I love to take cruise vacations is the sense of freedom I have knowing I’ll never see my fellow passengers again. It enables me be authentic […]

Make the First Move

For peace and nonviolence to be present, someone must make the first move in their direction.  Too often we hold back, waiting for confirmation of what we already know.  Peace in our world begins with us, right where we are, right now.

Power vs. Force

Thanks to author David R. Hawkins, I’m much more aware of the difference between power and force.  Many people would say this image represents power, but it doesn’t.  It portrays force, and sadly we see it glorified on television and in the movies every day.  Power is about strength, capacity, influence and authority.  The more […]

Acknowledging Domestic Violence

This week I learned that one out of every four women is or has been a victim of domestic violence.  That means it is highly likely that you know one of them, although you probably don’t realize it.  We can’t solve a problem we don’t understand, so I invite you to begin with a tour […]