When I was a leader for Weight Watchers, my favorite meeting topic was “What would you do if you wanted to gain weight?” The members listed many items and then we discussed how often they actually did those things – the exact opposite of what they knew they should be doing. It was a real […]
Tag: Nurture You
Is It Time to Intervene?
There are similarities between academic and career issues, as I’ve found being a parent, an educator, and a manager. One common issue is knowing when to intervene with a student or a subordinate. It’s important to recognize the possible early warning signs that we can observe: Difficulty focusing or concentrating or showing signs of sleepiness […]
Our Finest Moments
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.” ~ M. Scott Peck […]
Is a “Friends with Benefits” Relationship for You?
I’ve written before about a “friends with benefits” arrangement where the benefits are sex and the partners are friends. Romantic love is not part of the arrangement, and the parties may or may not be exclusive. A friends with benefits relationship is more than a one-night stand, as it typically involves people who began as […]
Look for the Good
It seems to be human nature to look for what’s wrong, what’s not working, or what needs improvement. I understand striving for excellence; after all, I’ve authored a self-help book. The problem is that when too much emphasis is placed on finding what’s broken and fixing it leaders miss opportunities to praise and encourage employees. […]
A Look Inside My Journal
If you’ve been with me from the beginning, you may recall that I’m writing about what I want to learn: how to receive with more grace and ease. Because of my focus, I am led to many teachings and examples that support this vision. The ones that strike me the most I log in my […]
Add Depth to Your Dating with MeetMindful.com
I’m excited to report that I’m now a featured writer for MeetMindful.com, a community-based online dating site that serves the mindful lifestyle and attracts people who all share an essential value of dedication to self-awareness and self-improvement. Through this site, you’ll not only will you find like-minded matches but also have access to self-development courses […]
Word Tippers
Whether you’re a business professional or a student, it’s essential that you learn to convey your message accurately. Many of us feel underprepared for the challenge of writing effectively. Fear not! An expert I love to refer my clients to is Barbara McNichol, editor, speaker, and author of Word Tippers. Her practical guidance on the […]
Answered Prayer Comes in Many Forms
Have you noticed that the vast majority of the time our prayers are answered through the actions of other people? If we’re not alert, we can be like the faithful old man caught in a flood. Have you heard about him? He was lifelong believer who lived alone in a small town. One day a […]
Relationship Warning Signs
We’ve all had our painful relationships and dating missteps. Being cheated on or lied to is sadly not unusual. The important thing is to learn, vow to do things differently next time, and move on. One way to have a better outcome next time is to recognize any warning signs you overlooked. Years ago I […]