Want to give someone the gift of wellness this holiday season? For just $50, you can give them one of the following personalized services:
- A kitchen assessment – reorganize and equip your kitchen to support your healthy eating goals
- A shopping trip – learn how to read labels and navigate the grocery store to make the best food choices for you
- An energy needs evaluation – understand how much you should eat; includes body composition and body mass index (BMI) calculations and calorie and serving guidelines
- A workplace wellness plan – learn strategies to be well in your workplace