It’s the season to celebrate – weddings, graduations, Mother’s Day, Father’s Day, and the list goes on. I had a graduation and three birthdays last month. While I do some moderate drinking, I should point out that, from a health perspective, there are pros and cons to consuming alcohol.
Experts advise that moderate alcohol consumption can have health benefits, but too much imbibing can quickly reverse any positive effects. Moderate drinking is considered to be one drink a day for women and two for men of all ages.