ONE-ON-ONE COACHING
1st Session – 90 minutes: evaluation(s),
program design and goal setting
Follow up coaching options:
30 minute phone coaching –
single session or packages:
• 1st session plus 4 phone coaching sessions
• 1st session plus 8 phone coaching sessions
In-person coaching – 60 minutes in your
home or office or as requested
WORKPLACE WELLNESS - Annual Corporate
Wellness Programs*
Basic
Program A
• Monthly 60-minute on-site wellness seminar
• Two 30-minute telephone coaching sessions per employee per month
Basic Program B
• Quarterly 60-minute on-site wellness seminar
• Two
30-minute telephone coaching sessions per employee per month
Enhanced Program A
• Monthly 60-minute on-site wellness seminar
• Monthly one-day (6 hrs.)
on-site one-on-one wellness assessment and coaching
• Monthly wellness column for
company newsletter
• Two 30-minute telephone coaching sessions per employee per month
Enhanced Program B
• Quarterly 60-minute on-site wellness
seminar
• Monthly one-day (6 hrs.) on-site one-on-one wellness assessment and coaching
• Monthly wellness column for company newsletter
• Two
30-minute telephone coaching sessions per employee per month
* Customized programs and workplace wellness program design and administration services available.