Letting Go of Guilt

Do you feel guilt when you receive? It’s critical to face this feeling, not just because to live skillfully we must receive, but because guilt is so destructive.  According to Dr. David R. Hawkins, unconscious guilt “results in psychosomatic disease, accident-proneness, and suicidal behaviors” (Hawkins, D.R., Power vs. Force, Carlsbad, CA: Hay House. 2002, pg. […]

Forced to Receive

Exploring the process of learning to receive with grace and ease has been fascinating.  I truly believe that we must be able to receive to live a full and happy life, but there are still those who resist learning to overcome their discomfort with receiving.  Many of these people tell me they have been forced […]

Holding Space

I first heard the phrase “holding space” at a conference on spirituality in the workplace held at Unity of Phoenix.  At the time I had no idea what the Unity Movement or New Thought were and I didn’t really know what the phrase meant, but it intrigued me.  Through my studies in both Unity and […]

Keep Moving

Here in Phoenix, we have many gated communities.  While you need to know the code to open the gate to enter, all you need to do to exit is to drive up to the gate. If you stop as you approach the closed gate, it won’t open.  You have to slowly proceed toward the gate, […]

Accepting Without Receiving

We’ve been looking at when to accept what’s offered and when to let it pass.  There are times that land somewhere in the middle, when it may be best to accept what’s offered, even though we’d rather not receive it.  It is possible to accept what’s given at the moment and then decide later what […]

When to Say “No”

Last time I wrote about saying “yes” to receive more, but are there times when saying “no” to something that’s offered is best? Absolutely.  Sometimes people give just so they can receive or because it puts them in the position of being owed something.  Have ever been around someone who never let you forget what they […]